How to Heal Trauma at the Root Using Self-Directed Compassion

  • How Coaching Helped One Break Free from Medication and Rediscover Real Joy

    Discover how one coaching client transitioned off antidepressants, felt authentic joy again, and reclaimed her emotional freedom through boundary work and healing — without relying on medication. Why Coaching Can Be a Powerful Tool for Emotional Healing For many people facing anxiety or depression, medication is often the first — and sometimes the only —…

  • How to Market Your Coaching Business (But Only After Doing This First)

    Before you start marketing your coaching business, you need to build a solid foundation. Discover the key steps to attract clients and grow your coaching brand with confidence. Introduction: If you’re a newly certified coach trying to market your services — but struggling to get paying clients — you’re not alone. Many coaches rush into…

  • Why Coaching Skills Alone Won’t Build a Thriving Coaching Business (And What Will)

    Why Coaching Skills Aren’t Enough to Succeed in Business You’re passionate about helping people. You’ve trained, studied, and developed your coaching skills — and you know you can make a difference. But here’s the hard truth… Coaching skills alone won’t build you a successful coaching business. And that’s something I help coaches understand and fix…