From Refugee to Resilient Coach: Afsaneh’s Journey into Anxiety Coaching

Discover Afsaneh’s inspiring journey from refugee to anxiety coach. Learn how resilience, coaching, hypnotherapy & Reiki bring healing and growth.

Introduction

In today’s world, more and more people are seeking help with anxiety, trauma, and emotional healing. One inspiring example of resilience is Afsaneh Mahmudipur, founder of Sit and Talk Coaching in Canada. From her personal struggles as a refugee to becoming a certified anxiety coach, hypnotherapist, and Reiki practitioner, her story shows how pain can be transformed into purpose.

If you are curious about how to become an anxiety coach, or looking for inspiring coaching success stories, this post shares valuable lessons you can apply in your own journey.

Why Anxiety Coaching Matters

Millions of people worldwide struggle with anxiety every day. Afsaneh chose anxiety coaching as her niche because she personally experienced the challenges of anxiety and trauma. She believes that healing begins with trust and small steps — one session, one conversation, one breakthrough at a time.

“I know what anxiety feels like. I’ve lived it. That’s why I can help others walk through it.” – Afsaneh

From Refugee to Coach

Afsaneh’s journey began with the challenges of being a refugee. Instead of letting fear define her, she built resilience and turned her experiences into a foundation for helping others.

Her brand, Sit and Talk Coaching, is built on the belief that every person deserves a safe space to share their story, release trauma, and move forward with confidence.

Tools for Healing: Hypnotherapy, Reiki, and Coaching

As an anxiety coach, Afsaneh uses a mix of techniques including:

🌿 Hypnotherapy – to help clients manage fears at the subconscious level
🌿 Reiki healing – to restore balance and calm
🌿 Coaching strategies – to guide clients through growth and change

These tools help her clients break cycles of fear and discover inner peace.

Client Breakthroughs

One of the most powerful parts of Afsaneh’s journey has been witnessing her clients transform. From individuals struggling with panic attacks to people carrying long-term trauma, her coaching approach has helped them find clarity, confidence, and hope again.

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Lessons for Aspiring Coaches

If you’re considering a coaching career, Afsaneh’s journey shows that your personal story can become your niche. By combining life experience with coaching tools, you can create a practice that not only serves clients but also reflects your authentic self.

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Conclusion

Afsaneh’s story is more than just a personal journey — it’s a roadmap for resilience. From refugee to resilient coach, she proves that healing is possible, and that helping others often starts with healing yourself.

If you are looking for inspiration, or searching for anxiety coaching near me, remember her story: transformation begins with a single conversation.

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